Top 15 Aphrodisiac Foods That Will Make Her Horny

Sex appeal and romance are two things which go hand in hand in any successful relationship. If you expect your lady to go that extra mile, you have to be willing to do the same for her.

The difference between a great relationship and a stale one is the same as between good and bad intercourse, namely — effort, intrigue, and excitement.

Food #1 – Almonds

almond

We’ve all enjoyed an Almond Joy now and again—unless you’re allergic, of course — but that term can take on a whole new meaning when considering almonds as erotic nuts. From ancient times, this has been considered a quick and easy way to turn people on (not to mention one featured in prose and poetry).

With the trace amounts of vitamin E and magnesium, there may well be something to that, as both of these can help to improve your love-making ability!

Food #2 – Asparagus

asparagus

Described by Nicholas Culpeper as being a food which “stirs up lust”, asparagus is yet another old favorite for those looking for a natural aphrodisiac. Like almonds, it’s full of vitamins, and it is said to potentially stimulate histamine production.

There could well be some truth to Mr. Culpepper’s claims as histamine production is necessary to achieve that amazing CLIMAX!

Food #3 – Avocados

avocado

These are an absolute must in Southern California. We know how to keep cool in sunny LA, and avocados are a staple of many Angelinos’ diets. Add to that high amounts of vitamin B-6 as well as connection to the past — to the Aztecs this time.

Combine it with the fact that a pair of avocados hanging on the tree have an understandably phallic look to them, and you have the perfect recipe to serve your date up a true California treat.

Food #4 – Bananas

bananas

It should be pretty obvious why this is one of the oldest sex-friendly foods out there, right? This one’s also high in vitamin B, potassium and magnesium, all crucial for male sexuality.

What is more, it is also rich on bromelain enzyme and chelating minerals whose positive effects on lovemaking performance and libido has been confirmed by studies. Oh, and the shape as well as its creamy texture might have something to do with it too, don’t you think?

Food #5 – Cacao

cocoa

Whether it’s cacao beans, hot cocoa, or that favorite product of cacao, chocolate, the pleasure-giving possibilities here should be relatively obvious. It contains plenty of beneficial substances for your health including:

  • Anandamide – This chemical makes you feel good.
  • Phenylethylamine (PEA) – This forces release of dopamine in your brain (same as during orgasm) that promotes feelings of being excited, attractive and euphoric.
  • Tryptophan – This serves as a chemical causing you to be relaxed and happy.

Therefore, just add it to your daily menu!

Food #6 – Celery

celery

The shape of this vegetable might just have something to do with its status as an aphrodisiac. Additionally, studies have shown that it can increase the amount of androsterone, which is naturally produced by our body to attract females.

(Also, if your partner is a Doctor Who fan, she might just find this one exciting for an entirely different reason…so keep a handle on your sonic screwdriver there.)

Food #7 – Figs

fig

Why figs? For starters, we have another connection to the past—this time it’s to the Bible itself, as figs feature throughout the Old and New Testaments, including fig leaves with Adam and Eve (always good for a little temptation).

On top of that, this is another vitamin-rich food, and in the same way a banana might resemble a certain male organ, there’s something about a fig which has just always gotten people thinking about the female intimate parts.

What is more, this fruit contains plenty of iron and potassium minerals that are required for quality sex!

Food #8 – Garlic

garlic

Bad for your breath? Yes. Good for your blood flow, stamina and bigger erections as a result? Yes. This positive effect is caused by its rich content on Allicin. So don’t forget to have a garlic dish for dinner.

Word of advice: Just get some mouthwash too!

Food #9 – Goji Berries

goji berries

If you’re looking for an aphrodisiac power package, these berries have it all. They include beneficial substances like:

  • Vitamins B & E
  • Antioxidants

What is more, they work as natural adrenal stimulants as well.

Food #10 – Ginseng

ginseng

Ginseng’s name has an original meaning of “man root”. If that was not suggestive enough, it’s been shown to increase sexual response in many tests.

These effects are often caused by tetracyclic triterpenoid saponins (ginsenosides) that improves physical performance of men and supports their vitality and energy. Hence it positively affects their libido!

Food #11 – Hot Chili

red chilli pepper

The fastest way to a man’s heart is through his stomach, but if you’re looking to spice things up with your partner, you’ll probably want to give some hot chili a try. The beauty of using this as an aphrodisiac food is in the fact, that it works on so many levels.

Women love guys who can cook, and preparing some spicy meals really isn’t all that hard to do (with apologies to aficionados of these meals out there — a quality chili can be pretty tricky to pull off, but even some store-bought stuff will do the trick here).

Whether it’s homemade or store-bought, you’ll be serving up a spicy meal for your partner, and the effort and gallantry you put into that is already bound to impress her and make her feel horny. Add to that the natural “erotic” powers of these peppers, and you can count on things getting very “hot” indeed.

Food #12 – Oysters

oysters

Nothing beats a classic! This food is rich in zinc. However, very few of us realize that this substance is crucial for avoiding erectile dysfunction.

It also contains dopamine – a substance that is responsible for stimulation of arousal within your brain. Not only do oysters boost your libido and sperm count, but served with some wine and classical music in the background can make for a classy night with quite a HOT finale.

Food #13 – Pomegranates

pomegranate

Those familiar with their Greek mythology will know this is yet another one of those aphrodisiac foods which trace back to antiquity.

That being said, guys, be cool and don’t drag your date down to the underworld with you against her will…kind of a mood-killer, not to mention that it’s just wrong.

While looking back at the facts, this stuff is rich in Vitamin C. If you add its high antioxidant content into the mix, you’re good to go.

Extra info: This one increases the sensitivity of genitals!

Food #14 – Salmon

salmon

This is yet another dish that can let you put on something of a culinary show for your partner to show how much you care. In this way you can improve your sex appeal in more ways than one.

Add in the fact that salmon is high in omega-3 fatty acids, which are good for hormone production, and you’ve got the catch of the day.

Food #15 – Walnuts, Pumpkin & Flax Seeds

pumpkin seeds

Last but not least, these are very easy to incorporate to your daily menu. As with the salmon, this is all about how you present these foods.

Putting on a bit of a display and, of course, those all-important omega-3 fatty acids to help keep things stimulating and satisfying!

What is more, walnuts are great for improving male potency as they include plenty of vitamins (including A, B1, B2, E & F), vegetable proteins and zinc.

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